Hidden Jewelry Holder - This is an awesome DIY project. All you need is a couple nails, some hinges a little bit of altering and a place to hang a pretty picture. I think it's a good idea, and a convenient way to hide your valuables.
Strong Heart, Toned Body: The Only 5 Moves You Need. Each explosive move combines the benefits of high-intensity interval training (for increased metabolism and fat burn) with weight training (for increased muscle tone and physical changes).
If you are going through websites and magazines looking for natural hair care products, you may often find "coconut oil" listed as a super-food for the hair. This is due to coconut oil's antifungal and antibacterial properties. Coconut oil is also.