Mari Venter Beukes

Mari Venter Beukes

Mari Venter Beukes
More ideas from Mari
Get rid of arm fat and tone sleek muscles with the help of these dumbbell exercises. Sculpt, tone and firm your biceps, triceps and shoulders in no time! http://www.spotebi.com/workout-routines/upper-body-dumbbell-exercises-biceps-triceps-shoulders-workout/

Get rid of arm fat and tone sleek muscles with the help of these dumbbell exercises. Sculpt, tone and firm your biceps, triceps and shoulders in no time! http://www.spotebi.com/workout-routines/upper-body-dumbbell-exercises-biceps-triceps-shoulders-workout/

Visual Workout Guides for Full Bodyweight, No Equipment Training - Karma Jello - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

Lift your breasts naturally! Try these chest and back strengthening exercises for women to help you tone, firm and lift your chest and improve your posture. http://www.spotebi.com/workout-routines/chest-back-strengthening-exercises-lean-strong-toned/

Lift your breasts naturally! Try these chest and back strengthening exercises for women to help you tone, firm and lift your chest and improve your posture. http://www.spotebi.com/workout-routines/chest-back-strengthening-exercises-lean-strong-toned/

Carrot Cake is a southern tradition that always shows up during the holidays, but any excuse to make one is fine by me

Carrot Cake is a southern tradition that always shows up during the holidays, but any excuse to make one is fine by me