Inspiration for this year

It takes 4 weeks for you to notice your body changing, 8 weeks for your friends and 12 weeks for the rest of the world. Give diet weight loss 12 weeks. Don't quit -- motivational diet & weight loss poster Ok, ok, ok. I'll give it 12 weeks.

There's a difference between interest and commitment. When y

Interest vs Commitment - love this! And not just in relation to exercise either. Very well said :)

you get it by working for it

Work for it. Hard work, pays off. Hard work beats talent when talent doesn't work hard.

Hoop jou dag is net so spesiaal soos jy!!

Hoop jou dag is net so spesiaal soos jy!

boeremeisie by hart

boeremeisie by hart

Digital collage kuns deur Tinka Paulsen (Afrikoekie)

Digital collage kuns deur Tinka Paulsen (Afrikoekie)

be healthy

nothing tastes as good as skinny feels! Nothing tastes as good as skinny feels? Nothing tastes as good as skinny feels!


More ideas
Would you rather be sorry or sore? You choose!

feel sore or sorry you choose fitness life exercise inspiration motivation work out running gym body

Just live it

Vergeet van wat ander mense dink en begin ten volle lewe vir Jesus Christus

Afrikaanse Inspirerende Gedagtes & Wyshede. Laat my ook dink aan die teks uit Joh 15 - dat ons in HOM gewortel sal wees! Wat meer kan 'n familie/huisgesin voor bid en  vra... EM

Laat my ook dink aan die teks uit Joh 15 - dat ons in HOM gewortel sal wees! Wat meer kan 'n familie/huisgesin voor bid en vra.

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