Slimming Eats Tuna and Sweet Potato Patties - gluten free, dairy free, whole30, paleo, Slimming World and Weight Watchers friendly

(should try adding some quinoa to this recipe and maybe red pepper flakes *quarter tsp) Slimming Eats Tuna and Sweet Potato Patties - gluten free, dairy free, paleo, Slimming World and Weight Watchers friendly

Tuna tert

As jou tyd min en jou huismense honger is, is hierdie resep net die ding!

TANNIE SARIE SE SOUTTERT http://lekkerreseptevirdiejongergeslag.blogspot.com/2014/02/tannie-sarie-se-souttert.html Juan Reynecke    Soutte...

Crustless Savory Tart Ingredients: 3 Slices white bread crumbled 500 ml Milk 125 g bacon pieces (fried) 400 g viennas chopped 4 Eggs 1 ml dry.

Smul Tuna Gebak ~ Smul lekker tuna en pasta gebak ~ liplekker wenner !

Bestandele halwe pak skulpie pasta ~ amper gaar gekook met bietjie sout ~ gedreineer 2 eiers 1 kop melk 2 el wit uie-soppoeier 2 el koekmeel 1 k…

Blitsvinning in die mikrogolfoond. 6 tot 8 porsies. 1 blikkie tuna gedreineer, 1 middelslagui gerasper, 50 ml blatjang, 50 ml mayonnaise, 2 eiers geklits, 100 ml volroommelk, 1 groot pak (125 g) kaas-en-uie-tjips fyngedruk, 3/4 kop cheddarkaas gerasper. 1. Meng alle bestandele in mengbak 2. Spuit mikrogolfvaste tertbord van 20 cm met kossproei 3. Giet …

Blitsvinning in die mikrogolfoond. 6 tot 8 porsies. 1 blikkie tuna gedreineer, 1 middelslagui gerasper, 50 ml blatjang, 50 ml mayonnaise, 2 eiers geklits, 100 ml volroommelk, 1 groot pak (125 g) kaas-en-uie-tjips fyngedruk, 3/4 kop cheddarkaas gerasper. 1. Meng alle bestandele in mengbak 2. Spuit mikrogolfvaste tertbord van 20 cm met kossproei 3. Giet …


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