Mariska Roux
More ideas from Mariska
Trust in the Lord with all your heart and lean not on your own understanding... (Proverbs 3:5-6)

Proverbs My favorite scripture.this verse seems to always present itself to me through out my life.I claim it as my life verse.

Tighten and Tone Thighs With This Supersexy Squat: Celebrity trainer JJ Dancer shows us the move celebs like Jenna Dewan Tatum use to keep their legs sexy.

­čĺ¬Fitness: Tighten and Tone Thighs With This Supersexy Squat: Celebrity trainer JJ Dancer shows us the move celebs like Jenna Dewan Tatum use to keep their legs sexy.

Sculpt lean, strong legs with a short and challenging workout. This 10-minute video combines strength training with plyometrics to tone your lower body while blasting calories. Grab a pair of five to 10-pound dumbbells, press play, and feel the burn!

Sculpt lean, strong legs with a short and challenging workout. This video combines strength training with plyometrics to tone your lower body while blasting calories. Grab a pair of five to dumbbells, press play, and feel the burn.

Boost Your Metabolism in Just 20 Minutes

Fitting in a gym time can be challenging, and thats why you need a short but effective workout. Make the most of your next sweat sesh with this metabolism booster.

Get ready to feel the burn in your core, which we think is a great thing. This challenging workout only takes 15 minutes!

Get ready to feel the burn in your core - which we think is a great thing. This challenging workout only takes 15 minutes!

The Ultimate Quick Booty Lift and Tone Workout: Take 10 minutes from your day to strengthen and tone your backside with Cassey Ho, the founder of Blogilates.

The Ultimate Quick Booty Lift and Tone Workout: Take 10 minutes from your day to strengthen and tone your backside.