Mariska Bothma
More ideas from Mariska

The latest trend in dieting must be the Brazilian diet. It’s become so popular because of its fast promising results – losing in 2 weeks! There are two versions of the diet: fast and normal. T… (the diet)

Exports tell all: how to have the best sex of your life on date night, or any night of the week.

Exports tell all: how to have the best sex of your life on date night, or any night of the week.

Get ready to take your workout to a whole new level. Take the 30-Day HIIT Challenge today! #skinnyms #fitness #challenge

Get ready to take your workout to a whole new level. Take the 30-Day HIIT Challenge today! #skinnyms #fitness #challenge

I am ALWAYS rubbing Joeys back and seriously is probably the hardest thing I've ever had to do! Lol

I am ALWAYS rubbing Joeys back and seriously is probably the hardest thing I've ever had to do! Lol

It may interest you to know that adrenal gland issues can affect the health of your hair, nails and even your sleep quality. Your adrenal glands are located on the top part of your kidneys and they are endocrine glands. These glands are responsible for the release of several hormones, such as steroids and adrenaline. …

It may interest you to know that adrenal gland issues can affect the health of your hair, nails and even your sleep quality. Your adrenal glands are located on the top part of your kidneys and they are endocrine glands. These glands are responsible for the release of several hormones, such as steroids and adrenaline. …

It may interest you to know that adrenal gland issues can affect the health of your hair, nails and even your sleep quality. Your adrenal glands are located on the top part of your kidneys and they are endocrine glands. These glands are responsible for the release of several hormones, such as steroids and adrenaline. …

It may interest you to know that adrenal gland issues can affect the health of your hair, nails and even your sleep quality. Your adrenal glands are located on the top part of your kidneys and they are endocrine glands. These glands are responsible for the release of several hormones, such as steroids and adrenaline. …

Jillian Michaels 30 Day Shred is a great plan that really works. These tips will help you make the most of your 30 Day Shred workouts!

Jillian Michaels 30 Day Shred is a great plan that really works. These tips will help you make the most of your 30 Day Shred workouts!

Jillian Michaels 30 Day Shred is a great plan that really works. These tips will help you make the most of your 30 Day Shred workouts!

Jillian Michaels 30 Day Shred is a great plan that really works. These tips will help you make the most of your 30 Day Shred workouts!