chocolate-fat-shake.jpg  The whole milk adds 13g carb and half and half adds 10g carb. Experiment with unsweetened almond milk, more coconut milk, butter

The Real Meal Revolution Adventures: Chocolate Fat Shake

chocolate-fat-shake.jpg The whole milk adds 13g carb and half and half adds 10g carb. Experiment with unsweetened almond milk, more coconut milk, butter

Pampoen koekies

“LCHF” – Savoury Recipe Archive

tim Noakes Chocolate Fat Shake

Tim Noakes Chocolate Fat Shake

Tim Noakes Chocolate Fat Shake Recipe - This fat chocolate shake will act as an appetite suppressant whilst keeping your energy levels high

Love this quote from Prof Tim Noakes, well known South African Doc, Exercise Science Professor and low carb diet proponent.

Love this quote from Prof Tim Noakes, well known South African Doc, Exercise Science Professor and low carb diet proponent.

Healthy lifestyle quote. Look after yourself. eat well. real food, real meals. LCHF Banting. prof Tim Noakes.

"Eat like you love yourself. Move like you love yourself. Speak like you love yourself. Act like you love yourself." Love this inspirational quote and reminder to practice self love daily!

Low Carb is lekker - cheesecake recipe

Take Charge Challenge – Dishes

Low Carb Recipe ROMANY CREAMS. OMG!!! The BEST chocolate cookie in the world. Oreos can't hold a candle to them. Now in LCHF! :)

“LCHF” – Sweet Recipe Archive

These cookies are iconic! Just the name makes many a South African smile! So here we are, doing low - carb Romany creams the low - carb is lekker way! While you bake these, the smell of chocolate baking might cause havoc in your neighborhood hey!

"Low-carb is Lekker". South African guide to health, tips and recipes. follow on facebook

Take Charge Challenge – Dishes

Tim Noakes’ Real Meal Revolution Takes the 2014 Nielsen Booksellers Choice Award | Books LIVE

Tim Noakes’ Real Meal Revolution Takes the 2014 Nielsen Booksellers Choice Award

Tim Noakes Banting Power Coffee or Bulletproof Coffee as it's also known will provide with a massive power boost, keep you feeling full & give you sustained energy for the day

Bulletproof Coffee

Tim Noakes Banting Power Coffee or Bulletproof Coffee as it's also known will provide with a massive power boost, keep you feeling full & give you sustained energy for the day

Pinterest
Search