chocolate-fat-shake.jpg The whole milk adds 13g carb and half and half adds 10g carb. Experiment with unsweetened almond milk, more coconut milk, butter
Pampoen koekies - favourite part of Christmas lunch
Tim Noakes Chocolate Fat Shake Recipe - This fat chocolate shake will act as an appetite suppressant whilst keeping your energy levels high
Low Carb is lekker - cheesecake recipe (Low Carb Pie Keto)
These cookies are iconic! Just the name makes many a South African smile! So here we are, doing low - carb Romany creams the low - carb is lekker way! While you bake these, the smell of chocolate baking might cause havoc in your neighborhood hey!
"Low-carb is Lekker". Pumpkin Flapjacks x
Tim Noakes Banting Power Coffee or Bulletproof Coffee as it's also known will provide with a massive power boost, keep you feeling full & give you sustained energy for the day