Banting diet

7 Pins
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8y
Whole Roasted Cauliflower With Butter Sauce
For a lovely light main course, or a gorgeous side, this is your new favorite way to eat cauliflower! Crips, tender, and SO delicious!
Sample Of Dot’s Weekly Meal Menu | Dot2Trot
Last week's meal menu. Every Sunday I take 10 minutes to put it together. It keeps my eating in check and my weight loss on track.
Banting Meal Plan – Low – carb is lekker. A Proudly South African Low carb, High fat, Survival Guide
Banting Shopping List - Regular Shop