Marina Mynhardt

Marina Mynhardt

Kommetjie, Western Cape / mother to boys, wife and consultant in computer things. also friend and novice blogger. urban farmer.
Marina Mynhardt
More ideas from Marina
Veggie Quinoa Breakfast Bowl - part of the Quinoa Breakfast Recipes Roundup!

Photos via: Reclaiming Provincial Veggie Quinoa Breakfast Bowl recipe - I'm always looking for hearty, yet healthy, breakfast ideas.

Healing Bowls: turmeric sweet potatoes, brown rice, red quinoa, arugula, poached egg, lemon dressing.

Healing Bowls: turmeric sweet potatoes, brown rice, red quinoa, arugula and a poached egg

Heal your own aura energetically with an instructive, fully guided audio meditation by Sarah Petruno, Shamana

The Divine Abundance I experience is the. - Sacred School of OmNa, Natalie Glasson

30 Summer Freezer Meals in 3 Hours

30 Summer Freezer Meals in 3 Hours - a MUST PIN - make 30 delicious meals for your family prepped and ready for the slow cooker in 3 hours. Save yourself loads of time and money! freezer meal ideas save money on groceries

Slow Cooker Chicken Curry that is made with coconut milk and sweet potatoes!!  It is naturally gluten free and makes a delicious lunch or dinner when served with rice.

Slow Cooker Chicken Curry that is made with coconut milk and sweet potatoes! It is naturally gluten free and makes a delicious lunch or dinner when served with rice. Can sub out chicken w/ 2 cans of chickpeas:)

Why you should give a damn about Kundalini Yoga + My Favorite Kundalini Meditation. — HIP SOBRIETY

Why you should give a damn about Kundalini Yoga My Favorite Kundalini Meditation.

Meditation to Create Self-LOVE. For the #AquarianWoman ( wearing the #KundaliniGown designed by yours truly) When you are fearful and self critical, your nervous system is negatively affected. "Love doesn't rule you," says #YogiBhajan "through this kriya love can be invoked and fear can be reduced." This meditation not only helps conquer fear but also stimulates your energy, opens your heart chakra for more love and compassion and gives you strength to stay in that center!  How to:  Sit in…

ᴘɪɴᴛᴇʀᴇsᴛ: ɢᴏᴏᴅᴊᴜᴊᴜᴛʀɪʙᴇ // ɪɢ: ॐ