Fuel your Mind

Fuel your mind and body with these great recipes to create everything from soup to curries to salads.
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This vibrant orange Mango Carrot Smoothie has a healthy glow and you can too! It only takes 4 ingredients and a few minutes and it's packed with nutrition!

Mango Carrot Smoothie

This vibrant smoothie gets its healthy orange glow from both mangos and carrots! This Mango Carrot Smoothie is only yet deliciously sweet. Container of TJs carrot juice, handful of frozen mango and pineapple, scoop of plain Greek yogurt, chia seeds

Pineapple Paradise Smoothie

Pineapple Paradise Spinach Smoothie

Boost your GREENS intake the easy way! Fresh spinach, smooth avocado, and plenty of sweet pineapple make for one tasty Pineapple Paradise Spinach Smoothie.

Chickpea Potato Curry - an authentic recipe that's so easy, made from scratch, no hunting down unusual ingredients. Incredible flavour! #trinidad #caribbean

Easy Chickpea & Potato Curry (Chana Aloo Curry)

Chickpea Potato Curry - an authentic recipe that's so easy, made from scratch, no hunting down unusual ingredients. Can easily replace chicken broth w/vegetable broth to make it vegan!

Beef Barley Soup - rich, satisfying, comfort in a bowl. A hearty and delicious soup, loaded with beef and veggies and full of fiber.

Beef Barley Soup

Soup Beef Barley Soup - rich, satisfying, comfort in a bowl. A hearty and delicious soup, loaded with beef and veggies and full of fiber.

Banana Mango Smoothie

Banana Mango Smooth is the perfect way to start your morning! The kids LOVE this smoothie recipe. Try replacing the almond milk with protein shakes for an added boost! I seem pretty regular this Morning so all good by me!

An incredibly easy recipe for candied pecans, perfect for holiday snacking or gift-giving! Perfectly delicious!

I would probably add salt :) An incredibly easy recipe for candied pecans, perfect for holiday snacking or gift-giving!

Creamy Chicken and Mushroom Soup - So cozy, so comforting and just so creamy. Best of all, this is made in 30 min from start to finish - so quick and easy!

Creamy Chicken and Mushroom Soup

Creamy Chicken & Mushroom Soup ~ So cozy, so comforting and just so creamy & perfect for dunking in some crusty garlic bread! sou Best of all, this is made in 30 min from start to finish – so quick and easy!

Lemon Chicken Orzo Soup - Chockfull of hearty veggies and tender chicken in a refreshing lemony broth - it's pure comfort in a bowl!

Lemon Chicken Orzo Soup

Lemon Chicken Orzo Soup - Damn Delicious Lemon Chicken and Orzo Soup - Chockfull of hearty veggies and tender chicken in a refreshing lemony broth - it's pure comfort in a bowl!

Shepherd's Pie (Cottage Pie)

Shepherd's Pie (aka. Cottage Pie)

Shepherd's Pie (Cottage Pie) Made this today, rated an 8 Will make again. Changes were.no cheese, used a pkg of beef gravy mix, adding 3 cups of gravy.

Recipe for Classic Beef Stew - Here's a good old-fashioned stew with rich beef gravy that lets all of the flavors come through. This is the perfect hearty dish for a blustery winter day.

Classic Beef Stew

Classic Beef Stew ~ Here’s a good old-fashioned stew with rich beef gravy that lets all of the flavors come through. This is the perfect hearty dish for a blustery winter day

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