the real meal revolution
Last updated 6 years ago
Eggs Don't Cause Heart Attacks -- Sugar Does
A rigorously done new study shows that those with the highest sugar intake had a four-fold increase in their risk of heart attacks compared to those with lowest intake. That is 400! Just ONE 20-ounce soda increase your risk of heart attack by about 30 percent.
"Their diet plan didn't seem to help a person with diabetes" - Diet Doctor
#LCHF #banting #lowcarb Brian was diagnosed with Type 2 diabetes recently and started to think about the common diabetes complications. However, he noticed that the diet plan he was given seemed designed to keep you diabetic. He decided to try something completely different. Here’s what happened: The Email Last September 11, 2014, I was diagnosed with Type 2 diabetes. It …