Healthier Ice Cream Sandwiches ~ These hit the spot for a sweet treat and for only 50 calories each. ~ 1 cup Vanilla Greek Yogurt ~ 1 cup Light Whip Cream ~ 1 cups Defrosted Frozen Strawberries ~ Graham Crackers broken into squares
Protein pumpkin bread - one of my favorite recipes (although I feel like I say that every time I bake something) if you try it let me know what you think! 1 cup pumpkin purée 1 cup oats g(Paleo Pumpkin Protein)
yogurt + protein powder = healthy cheesecakes 131 kcal, g protein, g carbs 1 cup of fat free Greek yogurt – 3 tbsp of vanilla whey protein powder – 2 tbsp of casein protein powder – cup of unsweetened almond milk
Eat Stop Eat To Loss Weight - My favorite healthy muffin! These gluten-free blueberry oatmeal muffins are my perfect breakfast! In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain
***I used zucchini instead of bananas, stevia instead of honey and I added raisins and walnuts*** Healthy Oatmeal Muffins - Most muffins = junk food! These sound delicious plus no refined sugar, no oil and no flour.
Healthy Applesauce Oat Muffins - moist and delicious. A perfect on the go breakfast or snack. They freeze well too! - Add pinch of nutmeg. Add ingredients of choice at end and mix in (chocolate chips, currants.
This one-bowl Chocolate Banana Applesauce Cake is made without oil, eggs, or butter and is perfect for snacking! Beautifully moist and perfectly decadent, you won't even miss the frosting! // Mom On Timeout: (chocolate cake icing cups)
Make it a daily habit to determine every event in your life in advance, through your thoughts. Set the universal forces ahead of you in everything you do and everywhere you go by thinking the way you want it to go in advance. then you are creating your li