Mariette Botes
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7 day, full body, at home, body weight workout. This simple but effective workout can be used for multiple weeks and is quick, fun and effective.

7 day, full body, at home, body weight workout. This simple but effective workout can be used for multiple weeks and is quick, fun and effective.

I’ve come up with a simple chore chart that will help my kids understand what I am expecting, step-by-step. PAINT CHIP CHORE CHART is simple and free:

I’ve come up with a simple chore chart that will help my kids understand what I am expecting, step-by-step. PAINT CHIP CHORE CHART is simple and free:

I Love To Make Lists Then Leave Them In The Table While I Shop funny quotes quote jokes lol funny quotes humor quotes that make you laugh

7 day challenge -no soda -no bread -no red meat -no alcohol -no pasta -no sweets -citrus fruit daily -8c water daily -30min exercise daily

7 day challenge -no soda -no bread -no red meat -no alcohol -no pasta -no sweets -citrus fruit daily -8c water daily -30min exercise daily