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15 minutes to recreate just 5 ingredients and No microwave in sight just – one quality pan & elbow grease 473 Calories 34 Protein 10 Carbs Fat 33 – Fibre 6.6 – (you can further adjust the fat to a leaner Beef fat%). Treat recipes as a template and adjust to your preference. Ie don’t like spinach use Kale, don’t like Fungi use tomatoes, don’t like avocado – who are you? #lowcarb #recipes #lchf #paleo #keto #weightloss #healthychoices #healthyeating #fitfood #glutenfree #healthyfood
I often get bored of cooking the same foods thats why it’s important to use different cooking techniques to transform the taste or texture of food. I have transformed the chicken breast with some anti-inflammatory spices. I added a middle eastern flavour combo with cumin, cinnamon, ginger, turmeric. The sweet potato is cooked essentially like a jacket potato but what is called hassleback style. Finely making slits nearly all the way through to the other side.
Fast easy and delicious Greek inspired dinner or lunch ???? Because eating clean makes me feel good! . This dish is packed with veggies & the right amount of protein to keep you feeling full. I opted out of the feta cheese but you can totally add some in. I choose chicken thigh for the protein because theyre cheaper delicious and totally worth a little bit of extra fat for all the flavor ???? Full details: . What you need: 2 mini cucumbers 1 cup cherry tomatoes 1/4 red onion 1/2 cup chickpeas #p
What is a buddha bowl? A buddha bowl is a whole bunch of good stuff in a bowl topped with more good stuff. Today we are talking whole grains, lean proteins, tons of veggies, nuts, seeds, and dressings! Some people call buddha bowls, meal prep bowls. Whatever you call it, we are going to break it all down so you can make the best meal prep bowl for your week!
This easy-to-prepare Buddha bowl brings together quinoa and veggies in a nutritious and flavorful combination. #buddhabowl #skinnyquinoarecipes
￼Tofu Poke Bowl... Healthy, vegan tofu poke bowls are great for lunch, dinner or make ahead meals (great for meal prep). Recipe is gluten free and takes about 20 minutes. #veganrecipes #healthyrecipes #cleaneating #vegan #pokebowl #easyrecipes #glutenfree
#Yum 😍 Chicken Avocado Caprese Salad Recipe By: @cafedelites Serves: 4 Ingredients Marinade/Dressing: ¼ cup (60 mL) balsamic vinegar 2 tablespoons (30 mL) olive oil 2 teaspoons brown sugar 1 teaspoon minced garlic 1 teaspoon dried basil 1 teaspoon salt Salad: 4 chicken thigh fillets, skin removed (no bone)* 5 cups Romaine (or cos) lettuce leaves, washed and dried 1 avocado, sliced 1 cup cherry or grape tomatoes, sliced ½ cup mini mozzarella / bocconcini cheese balls ¼ cup basil leaves, thinly s