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Water aerobics workout

9 Pins
·1y
By
Marieta Badenhorst
This may contain: two people are in the pool with their boogie boards and water aeroics on them
0:23
Water Pilates Exercises
Swimming Pool Exercises Water Aerobics
Water Aerobics Routine Pool Exercises
Pool Aerobics Workout
Water Aerobics Workouts
Aqua Aerobics Routines Pool Workout
Water Workouts Pools
Water Exercises Routine Pool Workout
Swimming Exercises Workout
Beginner Water Aerobics Exercises
This may contain: a woman swimming under water with the words abs and obliques above her head
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Pool Workouts For Fat Loss
Pool Workout Cardio
Pool Excercises Workouts
Water Aerobics Routine
Water Aerobics Workout
Water Aerobic Exercises
Swimming Pool Exercises
Pool Exercises
Aqua Aerobics
ABS & OBLIQUES 👊🏼
Ich liebe es die Bauchmuskeln im Wasser zu trainieren. Durch die schnellen Bewegungen in der Schwebe werden die Muskeln herausgefordert. Die Sprünge sind gleichzeitig super für das Gleichgewicht und die gesamte Körperspannung. 👇🏼 20 Minuten volle Power 💪🏼💪🏼 ▪️KICK side to side ▪️JUMP side to side ▪️JUMP left ▪️JUMP right ▪️OBLIQUES side to side 👉🏼4 Runden jede Übung 1 Minute + 2 Minuten Pause zwischen den Runden! #abworkout #obliques #aquafitness #goprounderwater #aquabellefitness
This may contain: two people are in the pool with their boogie boards and water aeroics on them
0:23
Beginner Water Aerobics Exercises
the 30 minute water aeroics workout plan is shown in black and white, with blue background
Pool Aerobics
Aqua Workout
Pool Workouts
Water Workouts
This may contain: a woman in black swimsuit under water with arm and abs armap written on it
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Pool Arm Workout
Pool Ab Workout
Swimming Pool Workout
Underwater Workout
Modern Dance Choreography
Swimming Workouts For Beginners
Pool Workout | Best way to tone your arms and abs in the Pool 💪🏼
This may contain: a woman in a swimsuit under water with the words real - time workout above her
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Total Abs
Exercise Pool
Aqua Fitness
REAL-TIME WORKOUT 💪🏼 TOTAL ABS BURNER
This may contain: a woman in a black swimsuit under water with arms and shoulder toning underneath the text arms and shoulder toning
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Swimming Pool Workout Ideas
Exercise In Pool
Pool Fitness Exercises
Aquatic Exercises Pool Workout
Pool Exercises For Arms
Pool Exercises For Back Pain
Aqua Aerobics Exercises
Swimming Exercises Workout For Beginners
UPPER BODY SWEAT
This may contain: a woman in a black swimsuit is under the water with her arms stretched out
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Workout In Water
Water Ab Exercises
Ab Workouts In The Pool
Exercise In Water
Ab Workout In Pool
Water Aerobic Exercises Abs Ab Workouts
Exercises To Do In The Pool