More ideas from Marie
14 Must-Have Moves for Toned Abs

14 Must-Have Moves for Toned Abs

Full-Body Conditioning Exercises for Kids

These conditioning exercises help build endurance, balance, agility and coordination while strengthening the whole body for any sport.

With caramel and a scattering of sea salt, this is the ultimate chocolate tart recipe.

With caramel and a scattering of sea salt, this is the ultimate chocolate tart recipe.I am bit obsessed about salted caramel at moment, so this will be one to try for sure.

Who needs machines, barbells and dumbbells? You can do a full-body tabata workout using just a kettlebell.

Get your arms, shoulders, back and chest ready for tank top season with this upper body workout. A 20 minute routine for a slim, sexy and toned upper body. http://www.spotebi.com/workout-routines/upper-body-workout-women-slim-sexy-toned/

The secret to building sexier biceps for women. Get your arms, shoulders, back and chest ready for tank top season with this upper body workout. A 20 minute routine for a slim, sexy and toned upper body.

8 Yoga Poses for Tight Hips

Our hips allow us to move fast, generate power and jump high, but tightness is inevitable. Loosen these important joints with these yoga poses.

Freestyle Friday: This 10-Minute Ab Workout Will Rock Your Core!

25 Ways Get 10 Mins Of Physical Fitness Exercise You can still work out-- you simply need to slip in the equivalent in resourceful methods. "The idea is to keep moving," (Abs Diet Workout)

No equipment, no problem! Never miss a workout because you can’t make it to the gym! These workout designed specifically for somebody who’s ever little experience working out but would like to get a little more healthy in their lives. These is perfect as you if you understand the importance of exercise and have fitness goals to become more active.

No equipment, no problem! Never miss a workout because you can’t make it to the gym! These workout designed specifically for somebody who’s ever little experience working out but would like to get a little more healthy in their lives. These is perfect as