Yummy South African recipe for Seed and Nut Rusks - enjoy this healthy treat with your coffee or tea.

Yummy South African recipe for Seed and Nut Rusks - enjoy this healthy treat with your coffee or tea.

CHICKEN SOSATIES WITH APRICOTS & ONIONS Sosaties are the Afrikaans name for meat on a stick or quite simply kebabs. Sosaties are great made with beef, chicken or lamb. In this version I skewer on some apricots and onions. They caramelize on the grill and add that fruity element common in South African braaied food. And the sweet barbeque sauce is finger licking good. I am salivating just thinking about it.

CHICKEN SOSATIES WITH APRICOTS & ONIONS Sosaties are the Afrikaans name for meat on a stick or quite simply kebabs. Sosaties are great made with beef, chicken or lamb. In this version I skewer on some apricots and onions. They caramelize on the grill and add that fruity element common in South African braaied food. And the sweet barbeque sauce is finger licking good. I am salivating just thinking about it.

KITS-VETKOEK Meng 2 kop Bruismeel en 1 t sout met 300 ml louwarm melk tot sagte deeg wat van lepel val. Verhit plat pan met vlak olie tot medium warm. Skep lepels vol in olie en bak op medium hitte tot goudbruin alkant en gaar. Dreineer olie op kombuispapier. **Bedien dadelik warm met stroop.♫ Indien jy nie bruismeel het nie – 2 kop meel en 15ml bakpoeier gemeng.

KITS-VETKOEK Meng 2 kop Bruismeel en 1 t sout met 300 ml louwarm melk tot sagte deeg wat van lepel val. Verhit plat pan met vlak olie tot medium warm. Skep lepels vol in olie en bak op medium hitte tot goudbruin alkant en gaar. Dreineer olie op kombuispapier. **Bedien dadelik warm met stroop.♫ Indien jy nie bruismeel het nie – 2 kop meel en 15ml bakpoeier gemeng.

Traditional The most delicious meatloaf ever • a national dish of South Africa • Pannin..., ,

Traditional The most delicious meatloaf ever • a national dish of South Africa • Pannin..., ,

Nothing is better than a traditional homemade South African dessert to end off your meal. Here at All4women, we have put together a short list of our favourites.....

Nothing is better than a traditional homemade South African dessert to end off your meal. Here at All4women, we have put together a short list of our favourites.....

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