Marie Snyman
More ideas from Marie
Tire fence, it'd be great to use all those disposed of tires in those landfills..... Wonder if I can get my ole man to sign up for this one and get free tires from the dump?

Tire fence, it'd be great to use all those disposed of tires in those landfills..... Wonder if I can get my ole man to sign up for this one and get free tires from the dump?

The stomach vacuum exercise is a simple abdominal move that targets the transversus abdominis (TA), which is the deep-seated abdominal muscle that lies under the rectus abdominis. This muscle group acts like a corset and helps keep your waistline tight.Another way to work out the TA is planking. So if you’re not a big fan of planks, then this is a nice alternative.Click the link below find out video instruction.

The stomach vacuum exercise is a simple abdominal move that targets the transversus abdominis (TA), which is the deep-seated abdominal muscle that lies under the rectus abdominis. This muscle group acts like a corset and helps keep your waistline tight.Another way to work out the TA is planking. So if you’re not a big fan of planks, then this is a nice alternative.Click the link below find out video instruction.

Beauty, that's my passion. "Kathy's Day Spa Party"! Skincare, facials masks and…

Beauty, that's my passion. "Kathy's Day Spa Party"! Skincare, facials masks and…