Marianka Stretch

Marianka Stretch

Marianka Stretch
More ideas from Marianka
5 common mistakes people make when on a LCHF Banting diet

Delicious low carb high fat (LCHF) recipes for a Banting lifetsyle - the eating plan advocated by Prof.

Talk about a low carb diet! These delicious cucumber sandwiches are the perfect snack to cure the hunger pains....PERFECT mid day snack!

Talk about a low carb diet! These delicious cucumber sandwiches are the perfect snack to cure the hunger pains. (easy, gluten free snack, and just omit the cheese to make it dairy free)

South African Style Pumpkin fritters (paleo & gluten free)

A recipe my grandmother taught me - delicious, warming and incredibly easy - Pumpkin fritters South African style ^_^ (also, paleo & gluten free)

Get your burger fix AND stick to your diet with a 'Banting' burger with creamy avo and tomato

Try this banting recipe for Beef and Feta Burgers with creamy avocado and courgette rostis - beef-and-feta-banting-burgers

Strawberry Cheesecake Fat Bombs (keto, primal, low-carb) - great for the fat fast!

Atkins snacks Strawberry Cheesecake Fat Bombs (keto, primal, low-carb) - great for the fat fast! link ((Jimmy Moore, on his Livin La Vida Low Carb podcast, has said more than once

Grain Free Coconut Flour Pancakes - 4 Eggs (beaten), 3 T Coconut Flour, Coconut Oil (for frying) THESE are awesome w blueberries/blackberries inside!!

Grain Free Coconut Flour Pancakes - 4 Eggs (beaten), 3 T Coconut Flour, Coconut Oil (for frying) made it and was really easy and great. Added a little more coconut flour to make it nice and fluffy