Margery Wilsenach

Margery Wilsenach

Margery Wilsenach
More ideas from Margery
Why this article is different... foam roller (love this for massage AND oversplit), the scissors stretch...I have never seen before, the active leg stretch I thought about myself when seeing a tutorial on doing aerial cartwheels.

Splits - Why this article is different. foam roller (love this for massage AND oversplit), the scissors stretch.I have never seen before, the active leg stretch I thought about myself when seeing a tutorial on doing aerial cartwheels.

Tatoos

Tatoos

Jedi Vest - Dervish Clothing

Hide in the shadows or shine in the light, you get to choose when you wear this and activate your secret Jedi powers. This long vest is so flattering on all types of bodies.

Quick Abs Workout to help reveal your six pack and lose love handles!

Quick Abs Workout to help reveal your six pack and lose love handles! - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

How to Jump Higher and Farther | Fit Check | Washingtonian - looks like a great article to read later

With the track-and-field events in full swing at the Olympics, our minds are blown by how the athletes can run faster, jump higher, and throw farther than any normal human being. While I obviously never progressed to Olympic status,.

Crazy Dough for Everything - make one miracle dough, keep it in the fridge and use it for anything you like: pizza, focaccia, dinner rolls, crescent rolls, etc

Vegan Crazy Dough for Everything - make one miracle dough keep it in the fridge and use it for anything you like: pizza cinnamon rolls dinner rolls pretzels garlic knots focaccia bread.

Latin Dance Dresses, Dance Fashion, Ballroom Dress, Dance Moms, Dance Costumes, Draping