Sunette Steyn
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If you like to pile your plate high, then this revealing graphic is likely to depress you. But it could also help you lose weight on the so-called hand diet. It shows exactly how much of certain foods we should be eating - and its probably a lot less than you think. Experts say that a lack of portion control is one of the main reasons so many of us are overweight - with many of us eating way more than we should be.

Portion control cheat sheet-Sometimes it's hard to know just how much to eat and weighing or measuring isn't always practical. This is a great cheat sheet for food portion sizes.-Comment from Bipolar Mom Designs

I think I might have too much hair to do this, unfortunately.

Oftentimes it only takes a bow to make your look festive yet so insanely delicate. This bridal hairstyle features braids, an updo and of course, the cherry on top: the white bow.