Nadia Marais
More ideas from Nadia

DIY Remedy - Minimize blemish marks by mixing teaspoon baking soda and teaspoon distilled water to create a paste. Apply to affected area for 5 minutes; splash off. Use a cotton swab to dab on hydrogen peroxide (prevents darkening)

Detox Your Liver to Lose Visceral (Belly) Fat – Why it Works and How to Do It « HealthShortcut.com

Which foods detox your liver and get rid of visceral (belly) fat quickly? More Liver Cleanse Three recipes for liver cleanse.

DaVinci Resolve 12: Colour Tools for Editors

Blackmagic anuncia la disponibilidad de Resolve y Fusion para Beta Pública

10 Exercises That Burn More Fat Than Running | Trimmed And Toned

I could do without the Victoria secret model as an example but, these are legit 10 Exercises That Burn More Fat Than Running

One Exercise to End "Lower Belly Pooch" every girl should read this!! This stretch will bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge. Also helps to stretch the tight hips to end lower back pain. DOING THIS!

One Exercise to End "Lower Belly Pooch". This stretch will bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge. Also helps to stretch the tight hips to end lower back pain.

Long hair style: twist updo. Very cute and easy enough to do as an every day hairstyle. For tips and encouragement for moms wanting to live more deliberate lives, please check us out at http://www.everythingsahm.net/

Chignons : The Infinity Bun . Simple, clean hairstyles are sometimes the most stunning. This infinity symbol shaped bun is no exception. Simple, easy ways to create a clean bun that is chic . Here is how to do it.