manne
More ideas from manne
TRX  1. 10 each leg  2. 15 each side  3. 10 each side  4. 15 each side  3-5 rounds  #alexiaclark #queenofworkouts #trxworkout #fitnessmotivation #inspiration #motivation #workout #gym #gymworkout #homeworkout #fullbodyworkout #core

TRX 1. 10 each leg 2. 15 each side 3. 10 each side 4. 15 each side 3-5 rounds #alexiaclark #queenofworkouts #trxworkout #fitnessmotivation #inspiration #motivation #workout #gym #gymworkout #homeworkout #fullbodyworkout #core

You know the half marathon is my sweet spot right? Just enough time to warm up my legs, not so long my brain can interfere! Over the years I’ve dropped my time, but a new PR is on my goal list and so

You know the half marathon is my sweet spot right? Just enough time to warm up my legs, not so long my brain can interfere! Over the years I’ve dropped my time, but a new PR is on my goal list and so

Stop watering dead plants...bad relationships...bad friendships...stop embracing negativity.

Stop watering dead plants...bad relationships...bad friendships...stop embracing negativity.