There was a time in history where most jobs were done while standing. As technology improved a large portion of that work could be done on a computer. Since then we have seen a dramatic shift in not only how we get our jobs done, but the kind of toll sitting all day has on the human body. This infographic reviews the importance of desk ergonomics and how to prevent some common pains caused by poor ergonomics.

Infographic: The Importance of Desk Ergonomics

The Staying Happy and Healthy at Work Infographic presents steps you can take to keep happy, healthy and fit in the modern day workplace.

Learn how to properly use keyboards and sit in chairs at work to minimize the chances of Carpal Tunnel and other health problems

Office Health Hazard Infographic: Stay safe in your workplace!

Digital health and wellness is being smart when you use technology. There are risks and effects being online to often. So try not to use too much time texting, playing video games, going on facebook, and several other things online.

Funny pictures about How to sit in front of the computer. Oh, and cool pics about How to sit in front of the computer. Also, How to sit in front of the computer.

Fridge Chart of 50 Ways to Digital Detox Your Family by Storyberries

Fridge Chart of 50 Ways to Digital Detox Your Family by Storyberries

If you spend most of the day working at a computer, spend four minutes on Monday adjusting your chair so you can have good posture all week.

7 Very Easy Ways To Take Better Care Of Yourself This Week

Pain-Free Posture – Great infographic on how to ergonomically set up your desk and keep your posture correct.

images of digital health and wellbeing - Google Search

images of digital health and wellbeing - Google Search

#Infographic Eye Health Care | #Infografis Kesehatan Mata

Healthy Vision in the workplace Infographics Healthy Eyesight Healthy Work Lifestyle

Digital Health and Wellness summarized A Haiku Deck by Jessica DONOVAN

Physical and psychological and Wellbeing in digital technology worldl

How #SocialMedia is Affecting Our Mental Health - #Infographic

How social media is affecting our mental health social-media-health-infographic

Digital Eye Strain in Focus - Webmag.co | Digital Resources for Net Professionals

Do you have Digital Eye Strain? - Fewer than 1 in 5 adults have heard of Computer Vision Syndrome (CVS), but it could be something that’s affecting your eyes.

Digital disabilities — text neck, cellphone elbow — are painful and growing - The Washington Post

Digital disabilities — text neck, cellphone elbow — are painful and growing

Digital disabilities — text neck, cellphone elbow — are painful and growing - The Washington Post

Radiant Chiropractic 502.410.0191

How to Avoid 'Text Neck' and 5 Other Gadget-Related Body Problems

Infographic: 6 Healthier Ways to Use Your Tech Gadgets

How blue light affects body   | (restrict cell phone use at night)

How smartphone light affects your brain and body

techinsider: “ How smartphone light affects your brain and body ”

This infographic shows how ubiquitous smartphones have become in the management of personal healthcare. #healthit

Connected health monthly mash-up #10

Rise of the Healthphone: How our increasingly mobile society is turning the smartphone into a superpowered tool to manage our health activities, both sickness and well.

With tablets now being sold and used by children as young as 3 years old (and those younger than that who master an iPad by 1), we must now teach good posture to our children from the beginning.  Check out this infographic on The Health Hazards of Tablet Use.  #Posture #PostureFit #Postursizer

Toilet Technology: Two thirds take gadgets to the bathroom

Sitting all day at your desk isn't good for you. If you can't get up a take a walk, a graphic from Desirable Body shows you some exercises you can do while at your desk.:

This Graphic Shows Bunch of Desk-Based Exercises for the Office

15 exercises you can do at your desk exercise health exercise tips infographic health tips infographics health infographics tips on being healthy infographic on health exercise infographics

Pinterest
Search