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François Bard, Impitoyable, 2012, Oil on Canvas, 51" x 67"#Art #BDG #BDGNY #Contemporary #Painting #Gun

François Bard - Ruthless - 2012 - Oil painting on canvas - 130 x 170 cm © Mazel Galerie - Brussels

One of the primary concepts I teach is E.TG.S. It stands for Eyes, Throat, Groin, Shins (or Escape To Gain Safety!) #selfdefense

One of the primary concepts I teach is E. It stands for Eyes, Throat, Groin, Shins (or Escape To Gain Safety!) Master Self-Defense to Protect Yourself

The FIVE BEST Restorative Yoga Poses: Reduce Stress & Relieve Tension - Pin now, practice restorative yoga right now!

The FIVE BEST Restorative Yoga Poses: Reduce Stress & Relieve Tension - Pin now, practice restorative yoga right now! (tips to reduce weight)

Sadie Coles - Sarah Lucas

Sarah Lucas Art- pretty gross not art more like crazy nuts! no pun intended :)