Mandy Kotze

Mandy Kotze

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261 followers
Cape Town, South Africa
Mandy Kotze
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These low carb and keto frozen coffee chip cream cheese bites are the perfect mid-afternoon snack to satisfy your sweet tooth yet are totally sugar free!

These low carb and keto frozen coffee chip cream cheese bites are the perfect mid-afternoon snack to satisfy your sweet tooth yet are totally sugar free!

Jalapeno Popper Chicken Casserole - Low Carb, THM S, Keto, Gluten and Grain Free. Chicken in a creamy cheesy sauce with pieces of jalapeno and loads of bacon. One of the best casseroles ever.

Jalapeno Popper Chicken Casserole - Low Carb, THM S, Keto, Gluten and Grain Free. Chicken in a creamy cheesy sauce with pieces of jalapeno and loads of bacon. One of the best casseroles ever.

WASH YOUR FACE AND SAY GOODBYE TO SAGGING FACIAL SKIN AND WRINKLES

WASH YOUR FACE AND SAY GOODBYE TO SAGGING FACIAL SKIN AND WRINKLES

What to do in different countries (probably never going to use)

The best DIY projects & DIY ideas and tutorials: sewing, paper craft, DIY. Ideas About DIY Life Hacks & Crafts 2017 / 2018 check out this life hack!

7.000 Studies Confirm Turmeric Can Change Your Life: Here Are 7 Amazing Ways To Use It - checkthis

7.000 Studies Confirm Turmeric Can Change Your Life: Here Are 7 Amazing Ways To Use It - checkthis

Presentation

The best DIY projects & DIY ideas and tutorials: sewing, paper craft, DIY. Ideas About DIY Life Hacks & Crafts 2017 / 2018 Odd but cool hack. I love hacks, all the way. Here's a simple one- biting your lip relieves anxiety and

If you are tired of dirty produce, then there is a way to scrub it, and it will help remove grit, pesticides, and whatever else made its way onto the products. #bakingsoda

If you are tired of dirty produce, then there is a way to scrub it, and it will help remove grit, pesticides, and whatever else made its way onto the products. #bakingsoda