Mandy Hechter

Mandy Hechter

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Mandy Hechter
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The paleo diet meal plan is essentially an "all-you-can-eat" diet of healthful, natural foods. When served up on a plate, a typical Paleo diet plan consists of unlimited vegetables – the more color and variety you have on your plate the better – a meat portion that’s around the size of the palm of your hand, and an appropriate amount of fat for cooking or for garnishing.  Eating "all you want" sounds too good to be true but Paleo meal are so satisfying that overeating is never an issue. When…

The paleo diet meal plan is essentially an "all-you-can-eat" diet of healthful, natural foods. When served up on a plate, a typical Paleo diet plan consists of unlimited vegetables – the more color and variety you have on your plate the better – a meat po