Diet info

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"The main idea is that in the complicated network of biochemical reactions, insulin stands out as a major point of regulation. Figure I‑2 shows how we describe it to medical students and this is how we will describe it here. The ups and downs of insulin are what we try to control in the use of dietary carbohydrate restriction as a therapeutic method. So, low‑carbohydrate diets provided some unifying theme in teaching." Low Carb Diet, Carbohydrate Metabolism, Blood Sugar Solution, Low Glycemic Foods, Popular Diets, Carbohydrates Food, Carb Foods, Protein Synthesis, Carbohydrate Diet
"The main idea is that in the complicated network of biochemical reactions, insulin stands out as a major point of regulation. Figure I‑2 shows how we describe it to medical students and this is how we will describe it here. The ups and downs of insulin are what we try to control in the use of dietary carbohydrate restriction as a therapeutic method. So, low‑carbohydrate diets provided some unifying theme in teaching."
.... People on the very low‑carbohydrate ketogenic diet (VLCKD) lost twice as much weight...as the low‑fat controls despite the similar caloric intake...., 9 of 20 subjects in the VLCKD group lost 10% of their starting body weight, more weight than that lost by any of the subjects in the LFD group. In fact, nobody following the LFD lost as much weight as the average for the low‑carbohydrate group. Ketogenic Diet, Low Carbohydrates, The Low, No Carb Diets, Low Fat, Body Weight, Subjects, Diet
.... People on the very low‑carbohydrate ketogenic diet (VLCKD) lost twice as much weight...as the low‑fat controls despite the similar caloric intake...., 9 of 20 subjects in the VLCKD group lost 10% of their starting body weight, more weight than that lost by any of the subjects in the LFD group. In fact, nobody following the LFD lost as much weight as the average for the low‑carbohydrate group.