Mercia Anderson

Mercia Anderson

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Mercia Anderson
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Beginner’s Total Body Fat Blasting Routine

Everybody’s got to start somewhere! These slimming exercises are for those of us who have gotten some gusto to begin changing our lifestyles but may not be sure how or where to start our workout routines to lose body fat.

Is your goal to arrive at the hospital  while in transition, or right before? Here's how to labor at home as long as possible before heading to the hospital.

Is your goal to arrive at the hospital while in transition, or right before? Here's how to labor at home as long as possible before heading to the hospital. This is what I would like to do if my husband doesn't force me to the hospital.