Mamotshabo Maidi
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Spinach mushroom frittata recipe, a quick and easy breakfast recipe with eggs, mushrooms, spinach, and cheese. An easy step by step breakfast recipe.

Spinach mushroom frittata recipe, a quick and easy breakfast recipe with eggs, mushrooms, spinach, and cheese. An easy step by step breakfast recipe.

Broccoli & Cheddar Loaf - Low Carb, Grain & Gluten Free, THM S - This is a great breakfast, lunch, side dish, or snack. It mixes up in 5 minutes and has only 5 ingredients. It is nut free, grain free, gluten free, and a THM S. It also reheats well on busy mornings.     via @joyfilledeats

Broccoli & Cheddar Loaf - Low Carb, Grain & Gluten Free, THM S - This is a great breakfast, lunch, side dish, or snack. It mixes up in 5 minutes and has only 5 ingredients. It is nut free, grain free, gluten free, and a THM S. It also reheats well on busy mornings. via @joyfilledeats

Very similar to cornbread.  This is a nice side treat if feel like you need a little bread with your meal.  This would go great with any soup or chili.  THM S.

Very similar to cornbread. This is a nice side treat if feel like you need a little bread with your meal. This would go great with any soup or chili. THM S.

How to start a low carb diet - 14 Educational Atkins Diet Tips and Infographics

How to start a low carb diet - 14 Educational Atkins Diet Tips and Infographics

Each of 32 brownies has 1 gram effective carbohydrate, plus 3 grams of fiber, 3 grams of protein, 10 grams of fat, and 107 calories.

Each of 32 brownies has 1 gram effective carbohydrate, plus 3 grams of fiber, 3 grams of protein, 10 grams of fat, and 107 calories.