Thabisile Monareng

Thabisile Monareng

Thabisile Monareng
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The ultimate sexy leg toner lower body circuit workout

The ultimate sexy leg toner lower body circuit workout - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

HIIT Workout Board (Stationary Bike) : how to burn fat.

HIIT Workout Board (Stationary Bike) : how to burn fat. Going to give this a shot. Always feel like I don't get enough out of my stationary bike.

Free Parts of Speech Posters....Follow for Free "too-neat-not-to-keep" teaching tools & other fun stuff :)

Free Parts of Speech Posters: Adjectives Nouns Adverbs Interjections Conjunctions Prepositions Pronouns Verbs.

Just started this 30-Day Squat Challenge and I already feel it in my butt and thighs. It only takes a fumigates a day.

Take Our Squat Circuit Challenge! 30 Days to 200 Squats. ~~~I am currently half way through this challenge. It is awesome! 200 squats here I come!

Looking to switch up your fitness routine? Then try our fitness expert's favorite full body tabata workout!‬ This quick workout tones your arms, legs and core! All the moves are bodyweight focused to you don’t need any equipment – just a timer and a mat!

Looking to switch up your fitness routine? Then try our fitness expert's favorite full body tabata workout!‬ This quick workout tones your arms, legs and core! All the moves are bodyweight focused so you don’t need any equipment – just a timer and a mat!

6 Minutes and 6 Moves Is All You Need For Gorgeous, Toned Arms

Whether you're waiting for the coffee to brew, catching a few TV commercials, or have a couple minutes before bed, you can squeeze in this six-minute workout! You'll notice a difference in your strength and in the look of your arms by doing this workout