Ingrid Khola

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Ingrid Khola
More ideas from Ingrid
Almond Rosemary Biscuits Shared on https://www.facebook.com/LowCarbZen |#LowCarb (Leave out the optional 1Tbsp of honey - maybe put a sprinkle of your favorite sweetener)

PALEO Almond Rosemary Biscuits 2 cups blanched almond flour, plus cup for dusting teaspoon salt teaspoon baking soda cup coconut oil, melted 2 eggs 1 tablespoon honey (optional…but recommended) 1 tablespoon fresh rosemary, chopped

Smoky and Spicy Scotch Eggs Shared on https://www.facebook.com/LowCarbZen

5 Ingredient Smoky and Spicy Scotch Eggs - Low Carb - Not only do these taste amazing, but they are the ultimate grab and go breakfast, snack, lunch or even dinner food! They’re a perfect option for a pre-workout meal, too.

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EASY WRAPS 4 eggs 4 tbsp coconut milk or other low-carb milk 2 tbsp water or additional milk, more if needed 1 tsp melted butter, tallow, o.