Eloise Lubbe
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Raw carrots contain a unique fiber that helps balance hormones. Here's the why and how of the Carrot A Day
You may have heard many times that eating chicken has the ability to enlarge your breasts because of the estrogen they contain.
Your hormones are tiny chemical messengers that travel throughout your body, delivering messages to your organs, tissues and cells to boost metabolism, build muscle, de-stress, lift mood, etc. The food you eat, how much you move (and the type of movements you perform), and lifestyle factors like sleep and stress management play fundamental and crucial roles in setting and maintaining ideal hormone balance. For the full article visit us here: http://paleo.co/hormonefixes
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My Nana spoiled me with pan-fried steak growing up. Rosemary Garlic Butter Steak + Tips for Cooking a Great Steak
Garlic Butter Brazilian Steak – the juiciest and most tender steak with a golden garlic butter sauce. Takes 15 minutes and dinner is ready | rasamalaysia.com
A little Greek yogurt goes a long way in these adorable FroYo bites. Try these healthy frozen yogurt treats for a refreshing and cooling dessert that’s good for you. #froyo
100 healthy snack ideas under 100 calories. Snacks that you can eat without ruining your health. Great for weight loss and for soothing cravings in between meals.