Screen Time: Now that school will be out for the holidays, set some ground rules for balancing electronic media use.

I find this a good guideline but not without exceptions. find what seems right for your family and find out when it makes sense to enforce your rules and when extra screen time is needed because of special circumstances.

Digital health and wellness is being smart when you use technology. There are risks and effects being online to often. So try not to use too much time texting, playing video games, going on facebook, and several other things online.

Funny pictures about How to sit in front of the computer. Oh, and cool pics about How to sit in front of the computer. Also, How to sit in front of the computer.

Here's What A Constantly Plugged-In Life Is Doing To Kids' Bodies

The Scary Truth About What Technology Is Really Doing To Kids

Here's What A Constantly Plugged-In Life Is Doing To Kids' Bodies

The Scary Truth About What Technology Is Really Doing To Kids

Here's What A Constantly Plugged-In Life Is Doing To Kids' Bodies

The Scary Truth About What Technology Is Really Doing To Kids

Hidden Dangers of Cell Phone Radiation & Other On-the-Go Technology

Become aware of the sources and dangers of cell phone & laptop radiation and EMFs.

Obesity is one of the biggest monsters in child's life which threatens with health and social problems. Overweight children are being teased by others... #children #obesity #development http://digital-kids.ch/does-digital-world-lead-to-obese-child/

Obesity is one of the biggest monsters in child's life which threatens with health and social problems. Overweight children are being teased by others.

3 Day Digital Cleanse – Be More Productive and Less Stressed Out!

3 Day Digital Cleanse – Be More Productive and Less Stressed Out!

Infographic: The secret of living to old age. Want to live to be 100? Hear straight from people who have passed "the century mark" on what it takes to live a long, healthy life.

Beyond What We Can Learn from People Who Pass the Century Mark: Laugh, Eat vege, fruits & fish

Need motivation or reminders to Be Well while you travel? Here is a roundup of FREE Health Apps for Travelers or Apps for Active Travel.************************** staying healthy on the road, stay fit while traveling, nutrition on the road, nutrition and travel, fitness and travel, workout and travel, healthy traveler, fitness apps

Health Apps for Travelers or Apps for Active Travel

Need motivation or reminders to Be Well while you travel? Here is a roundup of FREE Health Apps for Travelers or Apps for Active Travel.************************** staying healthy on the road, stay fit while traveling, nutrition on the road, nutrition and

digital health and wellness is physical and psychological well-being in at technological world.  physical issues. 1. Ergonomics. 2. Repetitive strain injury syndrome. 3. eye strain. 4. computer vision and digital eye strain. 4.obesity. 5. Addiction. 6. online inhibition effect. 7. cyber bullying. 8. cyber stalking. Digital health and well-being includes the symptoms psychological and physical issues, it will include carpal tunnel, tennis elbow. blackberry thumb and trigger finger.

Avoid Carpal Tunnel

Can carpal tunnel cause thumb pain carpal canal syndrome,carpal tunnel fingers carpal tunnel pain relief at night,describe carpal tunnel syndrome how do i know if i have carpal tunnel syndrome.

Herbal Medicine at Home: Be Your Own Herbalist

Herbal Medicine at Home: Be Your Own Herbalist - Health and Wellness

Herbal Medicine at Home: Be Your Own Herbalist -- make medicinal herbal applications that are safe and effective for your whole family

Medical Futurist - possible future inventions in medicine

The Guide to the Future of Medicine: Technology AND The Human Touch - The Medical Futurist

Uhh okay lol

100 Prisoner Squats Challenge

Work that sweat out! Push yourself to Sweat! The More you Sweat Now, the Less Jiggle Later! There may be days we d.

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