Marilee Van
More ideas from Marilee
Beau Taplin //The Echo

I& a passionate romantic who loves all things sensual. This means that now and then, not everything.

News

Chest – my custom workout created at WorkoutLabs.com • Click through to download as printable PDF! #customworkout

Triceps exercises are well known for building our arm muscles and strengthening them. For good results, you need to find the best triceps exercises that will properly work your arms.

Get in shape, boost your endurance and reduce your stress levels with this…

Get in shape, boost your endurance and reduce your stress levels with this intermediate workout routine for women. A set of 10 bodyweight exercises to strengthen and tighten your whole body and speed up your metabolism!

Flat Stomach Workout

Want to easily whip your tummy into shape? Try this at home flat stomach workout routine for women to get a slim, toned and trim belly, and sculpt your abs in n

Workouts

ab 24 day challenge Need a fun, challenging workout to try? Check out our workout routines for something that will help you reach your goals. We have to choose from!