Workout

7 Pins

2mo

Mahomed A

This may contain: a woman in shorts pointing at the wall with her arm out and text that reads, best moves for slimmer toned animals

0:13

No Equipment Arm Workout

Quick Workout Routine

💯No equipment arm workout 💪🏼save for later💦

Beginner no equipment arm workout 💪🏼 ✨tricep dips ✨push up to child’s pose ✨cobra push ups ✨wall push ups ✨body weight pull downs 3 sets of each, 8-15 reps x

This may contain: a woman doing a handstand on top of a pair of black dumbbells

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as you can see in this video there really isnt anything you need for calisthenics. just a little time and motivation. CREDIT:@freyaxfit. “Believe you can, and you’re halfway there” – Theodore Roosevelt

This may contain: a woman taking a selfie in her bedroom with the caption saying, beginners creatifiastics work out from home

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