South African Monkey Gland Sauce - South Africa’s favourite BBQ sauce—no monkeys were used in the making of this sauce.

South African Monkey Gland Sauce

South African Monkey Gland Sauce--- what a disgusting name, but the sauce sounds good

South African Recipes | PERI PERI SAUCE

Looking for Shireen Anwar Sauce Recipes? Try out this Hot Peri Peri Sauce Recipe by Shireen Anwar in cooking show "Masala Morning" on masala tv.

Oxtail Soup

You should have seen my face! I 'was' a vegetarian for nearly 20 years. I now enjoy a good steak and don't mind handling meat. However, a South African friend shared a Slow Cooker Oxtail recipe .

Chakalaka - (South African spicy tomato, pepper and onion dish)    Born in the townships of South Africa, chakalaka is a simple, spicy dish of onions, tomatoes and often beans. It has been a staple for generations of black South Africans, and is a required condiment at South African braais, or barbecues.

Chakalaka - (South African spicy tomato, pepper and onion dish) Born in the townships of South Africa, chakalaka is a simple, spicy dish of onions, tomatoes and often beans.

Butternut Soup with a swirl of yoghurt: a firm South African favourite, and so easy to make yourself! #KnorrStockPots #MeatFreeMonday #vegetarian

Butternut Soup with a swirl of yoghurt / cream / creme fraische - definitely a firm South African favourite in winter and oh-so-easy to make yourself!

Lamb and bean soup

This is the food team’s favourite South African soup recipe. It’s a delicious, thick and meaty soup.

Tuisgemaakte Kondensmelk Mosterd

this link actually opens - I've been looking for the recipe for a long time now!lekker op n stukkie vark of koue lamsboud , beestong , kouevleis

Saveur Piri Piri Sauce - delicious and spicy

Piri-Piri Sauce

Piri-Piri Sauce by Saveur. This recipe is based on one by Jorge Jordão, the chef at Zambi, a restaurant in Maputo, Mozambique.

Butternut  pumpkin-soup

Butternut Soup

This Creamy Pumpkin Soup recipe is an old winter favourite in my family - served with crusty bread, of course.

Butternut souo

South African Butternut Soup

Hands down Best Butternut Soup ever! Used coconut oil to fry onions etc and yogi instead of cream. Added small amt ginger and tiny amount dried chili no pips

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