Ms Magdaline
More ideas from Ms
Back to work...here are 20 lunches you can pack and go.

Vegan Spring Rolls Spring rolls are another veggie-filled meal that is super easy to make. Nutritious, fresh vegetables like carrots, cucumbers, and lettuce are the stars, so grab your rice paper and check out this recipe!

Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. #workout #exercise

Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment--a wall--to gently increase your flexibility and range of motion.

Do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.

Do this for 2 weeks and watch your tummy and thighs shrink.and all you need is a wall and a yoga mat! ( Well I have a wall and a yoga mat, but this might be dangerous for me lol)

Identify your tummy type, and adopt the right program to flatten it! This fits me well enough that it just might work - I'm going to give it a try!  **********************************************  HaileysHelpfulHints - #fitness #exercise #diet #healthful #healthy #tummy #waist #sculpting #types #stress #habits #makeover - tå√

What kind of tummy do you have? See which of the five you might have and helpful hints to stop bad habits and flatten that belly! ~ Hailey's Helpful Hints ~: Tame the Tum: Spare tire or stress bulge?

Different types of tummies and how to slim them down.... this is interesting

This is actualy quite helpful AND correct. More crunches are not always the answer. What kind of tummy do you have? See which of the five you might have and helpful hints to stop bad habits and flatten that belly! Little Pooch!