madeleine otto

madeleine otto

madeleine otto
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Branches of yoga

The Five Branches of Yoga: Yoga is the perfect opportunity to be curious about who you are. ~ Jason Crandell Since ancient times, yoga has been compared to a tree with different branches. These branches epitomize a unique as…

Many people think excitement is happiness.... But when you are excited you are not peaceful. True happiness is based on peace. -Thich Nhat Hanh 📷 @anaheartyoga Find Rachel's classes on yogatime.tv 🎬

Many people think excitement is happiness. But when you are excited you are not peaceful. True happiness is based on peace. -Thich Nhat Hanh 📷 Find Rachel's classes on yogatime.

A 21 day transformation to cleanse + tone the body, inspire the mind and fuel the soul! If you're ready to release what you no longer need & learn what you do need through the practices of yoga, meditation, self-work and positive habits, then don't miss this journey!

A 21 day transformation to cleanse + tone the body, inspire the mind and fuel the soul! If you're ready to release what you no longer need & learn what you do need through the practices of yoga, meditation, self-work and positive habits, then don't miss this journey!

Meditation Beginners Youtube Easy Video Tutorial

11 steps to building a meditation habit -- Get rid of your mental clutter with "declutter your mind"

Meditation Beginners Youtube Easy Video Tutorial

11 steps to building a meditation habit -- Get rid of your mental clutter with "declutter your mind"

Free printable art for nursery / kids! Two free printables to download, frame and hang! includes "be brave little one" & "wild & free"

free printable art for nursery / kids! "be brave little one" & "wild & free"