Madelein Erasmus

Madelein Erasmus

Madelein Erasmus
More ideas from Madelein
DIY Garden Craft Ideas

Creating DIY garden crafts is one of the easiest ways to decorate your outdoor space on a budget. Enjoy the best ideas and designs for

New Uses for Water Bottles - Water Bottle Upcycle DIY

How to upcycle your water bottle to create new uses for this nifty plastic container.

Tone It Up with your trainers Karena and Katrina, fitness and lifestyle trainers!

THIS IS HOW WE ROLL! We use the foam roller every night! It& our favorite massage tool for our sore muscles when we can& get a deep tissue massage. If you& never used a foam roller, you& in for a treat! Get ready to melt away stress, relax your.

For getting loose and preventing injury. | 29 Diagrams To Help You Get In Shape

Foam rolling your tight muscles is the closest thing to getting deep tissue massage. It loosens the tight muscles and prepares your body for a workout or to reduce muslce pain.

Pink Dog Cake Idea Great idea.  You could do it in pink or blue with a big collar instead of a crown.  Or a bone.  That would be cute.

could do as a police dog cake with colors of the dog. You could do it in pink or blue with a big collar instead of a crown. Or a bone.