Madelaine Strumpher

Madelaine Strumpher

Madelaine Strumpher
More ideas from Madelaine
A Perfect Diet Plan to Increase Endurance in Teenage Swimmers

Looking for some great diet tips for your teenage swimmer? Here are some tips that will increase the endurance levels of your child while elevating his performance.

Speedo Swim Fitness Training Plan (Week 7 of 8)

Yoga Fitness Plan - Speedo Swim Fitness Training Plan (Week 7 of - Get Your Sexiest. Body Ever!…Without crunches, cardio, or ever setting foot in a gym!