Spinach, Mushroom, and Feta Crustless Quiche | #glutenfree #grainfree #vegetarian

Spinach Mushroom and Feta Crustless Quiche

Spinach, Mushroom, and Feta Crustless Quiche - I read the ingredients on the pin and thought 4 cups of Parmesan cheese? Not so, lol. Is leave the parm out, anyway.

Glycemic Index Food List with Slow and Fast Carbs | Low Glycemic Foods                                                                                                                                                                                 More

Good blood sugar levels

Good blood sugar levels “Diabetic Watches – The G-Tone watch by Sunghoon Mun is a healthy timepiece that monitors glucose levels. Especially handy for diabetics…” link “A Long Glycemic Index Food List to Keep Your Blood Sugar Levels Balanced” link

Raspberry Nice Cream | NoBiggie.net

Raspberry Nice Cream

Raspberry Nice Cream - Two ingredient ice cream is crazy good and completely healthy

Cheesy French Pinwheels

These elegant, golden delicious, cheesy pinwheels just may be one of the easiest appetizers to whip up. How can such a gorgeous little…

GOING LOCAL: Traditional #hertzoggies pack a fruity punch! Plus, they're a truly South African sweet treat.  #dailydish #picknpay #freshliving

GOING LOCAL: Traditional pack a fruity punch! Plus, they're a truly South African sweet treat.

Garlic Cheese Pull Apart Bread with Frozen Bread Dough

Garlic Cheese Pull Apart Bread with Frozen Bread Dough

Make delicious garlic cheesy pull apart bread with frozen bread dough quickly and easily. Pull apart garlic rolls make the best side to most dinners.

This is my most searched recipe and most requested by friends and family. There's nothing better than a Crunchie and a cup of tea in the morning!    Kids of all ages will love to help you make them! (Note: mini rolling pin and blankie)    And they will love to find one in their

Crunchies — Traditional South African Oatmeal Cookie Bars (one of my favourites growing up!

How to make your own delicious Cape Malay samoosas- sub ground chicken

Cape Malay samoosa recipe

Goedkoop en gou klaar. Onthou om die ingedampte melk die vorige aand in die yskas te sit – dit moet yskoud wees, anders sal dit nie styf...

Onthou om die ingedampte melk die vorige aand in die yskas te sit – dit moet yskoud wees, anders sal dit nie styf.


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