7 Social media opens the gateway for cyberbullying but it also keeps kids from developing independent self-esteem because they are always getting input from outside sources. I think this aspect of social media makes all other negatives more serious.
/robinlong/ Today I am going to go cell free after work and just be with my family, especially my son! I am going to try to get him to do it as well. after a long day of work (for me) and school (for him) we both need time to unwind and destress!
How smartphone light affects your brain and body. Smartphone light can disrupt your sleep cycle, making it harder to fall and stay asleep — and potentially causing serious health problems along the way.