1 apple, 1 tbsp- flax seed, 1 tbsp- Chia, 1 tbsp- honey and cup of water. Blend all ingredients together and wait until the chia seeds have started expanding. Drink this cleanser (preferably on an empty stomach) and get rid of your toxic waste.
Chevron is fun and simple! Whether you prefer wide stripes or narrow, even spacing or mismatched sizes, chevron is a perfect pattern for afghans, baby blankets, and throws. Here is an easy pattern for wide striped chevron!