Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )
Avocado Pasta Salad - Cold pasta salads are the perfect & satisfying quick dinner or lunch! This delicious pasta salad recipe is loaded with avocados, crispy bacon & juicy cherry tomatoes tossed in a homemade avocado dressing.
The Health Benefits of Cinnamon. I LOOOVE cinnamon and honey together! I just take a slice of toasted bread. Spread little butter on it, drizzle honey, and pat some cinnamon on top. your own "french toast" that actually helps your body.