Don't have enough time for exercise? Well, I have some secret tips for you. Discover 7 Ways To Lose Weight Without Dieting Or Exercising. When someone thinks of losing weight, they usually are thinking of going out to the gym to workout.
Someone needs a fact checker. This math is so wrong. 1000 jumping jacks is only 500 calories burnt. That's only the calories of one pound of fat, 3500 calories. To burn 1 pound do 7000 jumping jacks. That sounds a bit more reasonable, eh?
Be unceasing in prayer [praying perseveringly]; Thank God in everything no matter what the circumstances may be, be thankful and give thanks, for this is the will of God for you who are in Christ Jesus Thessalonians 18 AMP)