Lydia Kinnear

Lydia Kinnear

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Lydia Kinnear
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Low sugar high fibre rusk recipe

The South African version of RUSKS, the hard, very dry biscuits good for dunking in cuppas. They originated with the Dutch who packed them when traveling long distances in South Africa's hot climate.

Diary of a Fit Mommy: DIY Body Wrap Recipe

DIY Body Wrap Recipe - Tone, tighten, and firm in 45 minutes. Works amazing for cellulite control and spot treatments.--Even better, put coffee grounds IN the wrap. Great for targeting cellulite and stubborn water weight!