Works outs

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Quads Glutes Calves Inner Thigh Leg Press Workout Instruction In The "Gym"
Did you know you can target multiple muscles on the leg press machine? Check out how to up your leg day "gym" workout on just 1 piece of gym equipment 💪 Click the Link For MORE Workout Routines 💪 #fitness #fit #tips #advice #muscle #motivation #aesthetic #gym #gymaesthetic #homegym #workoutinstructions #womensworkout credit:tiktok@joellerahebb
3 in 1 exercise
Booty burn workout (At Home No Equipment)
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Upper body workout
FRIM YOUR INNER THIGH
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