Luzelle Kotzé

Luzelle Kotzé

Luzelle Kotzé
More ideas from Luzelle
Banting bread in a cup

Bread in a cup (also add pink salt, cheese, something green and cook flat. Then grill both sides)

Skillet Meatballs in Marinara | Recipe Runner | Meatballs stuffed with mozzarella and simmered in marinara sauce. An easy one pan meal!

Italian Cast Iron Skillet Meatballs in Marinara Sauce _ Italian flavored turkey meatballs stuffed with mozzarella cheese and simmered in delicious marinara sauce!

Bacon-Wrapped Jalapeno Chicken Bites #banting #lchf

Bacon-wrapped Jalepeno Chicken Bites# 8 chicken tenders, flattened and cut in two # package softened cream cheese # 1 jalapeno pepper, seeded and finely chopped # 8 slices bacon, cut in half

Bacon-Wrapped Jalapeno Chicken Bites #banting #lchf

Bacon-wrapped Jalepeno Chicken Bites# 8 chicken tenders, flattened and cut in two # package softened cream cheese # 1 jalapeno pepper, seeded and finely chopped # 8 slices bacon, cut in half

Banting

How To Tell If You Are In Ketosis Without Strips? Learn about a keto diet with signs and symptoms of ketosis without using ketone sticks or blood meters