Lusanda :)

Lusanda :)

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South of Africa / Aspiring Stylist & Blogger Instagram~lusandamoyo.x Tumblr~ Lusxnda :)
Lusanda :)
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pin : victtttttttoria

pin : victtttttttoria

#womensworkout #workout #femalefitness Repin and share if this workout gave you a great boob lift! Click the pin for the full workout.

#womensworkout #workout #femalefitness Repin and share if this workout gave you a great boob lift! Click the pin for the full workout.

Yoga of the Heart: Modified Forward Fold ----------------------- Modified Standing Forward Fold is a very simple Yoga posture that deeply releases stress and tension all along the back of the legs, the hamstrings and the lower back.

・・・ Handstand against the wall The wall is a great friend in helping you deal with the fear of falling, then it becomes a great support in helping you work on your awareness and alignment. Similar to my previous tutorial on using the